How to Remove Smell from Shoes Home Remedies

Learn how to remove smell from shoes home remedies. Discover natural solutions to combat shoe odor and keep your feet fresh. Say goodbye to smelly shoes!

Nobody likes the unpleasant odor that emanates from smelly shoes, especially when you take them off after a long day. The bad smell is not only embarrassing but also a sign of bacteria and fungi thriving in your shoes. While there are numerous commercial products available to combat shoe odor, many of them contain harsh chemicals that can be harmful to both your health and the environment.

In this article, we will explore some natural and effective home remedies to banish that foul smell from your shoes and keep them fresh and odor-free.

Understanding the Causes of Shoe Odor

Before we delve into the remedies, it’s essential to understand what causes the odor in the first place. Shoe odor is primarily caused by bacteria and fungi that grow in the warm and moist environment inside your shoes, particularly when your feet sweat. Additionally, wearing shoes without socks, poor shoe ventilation, and not allowing your shoes to dry properly between uses can exacerbate the problem.

How to Remove Smell from Shoes Home Remedies: 5 Easy Ways

Baking Soda and Tea Bags

Baking soda is a powerful natural deodorizer, and tea bags are known for their ability to absorb odors. Take a couple of unused tea bags and fill them with baking soda. Place these tea bags inside your shoes and leave them overnight. The baking soda will absorb the bad smell, leaving your shoes fresher by the morning.

Vinegar Soak

Vinegar has excellent antibacterial properties that can combat the odor-causing bacteria in your shoes. Mix equal parts of white vinegar and water and soak a cloth in the solution. Wipe the insides of your shoes with the cloth and let them air dry. The vinegar smell will dissipate as the shoes dry, taking the bad odor with it.

Citrus Peels

Citrus peels, such as orange or lemon peels, can add a refreshing fragrance to your shoes while neutralizing the bad smell. Simply place a few citrus peels inside your shoes and leave them overnight. Your shoes will smell citrusy fresh the next day.

Essential Oils

Essential oils like tea tree oil, lavender oil, or peppermint oil have natural antibacterial properties and pleasant scents. Add a few drops of your preferred essential oil onto a cotton ball and place it inside your shoes. Not only will the oil combat the bacteria, but it will also leave your shoes smelling delightful.

Freezing Method

Another effective method to eliminate shoe odor is by freezing your shoes. Seal your shoes in a plastic bag and place them in the freezer overnight. The cold temperature will kill the bacteria, and the bad smell will be gone. Remember to let the shoes thaw and reach room temperature before wearing them again.

Read More: How to wash your Shoes by hand

Preventive Measures to Keep Shoe Odor at Bay

Apart from using home remedies, you can also adopt some preventive measures to keep shoe odor from recurring:

Wear Moisture-Wicking Socks

Opt for moisture-wicking socks that help keep your feet dry and prevent excess sweat accumulation, reducing the chance of shoe odor.

Rotate Your Shoes

Avoid wearing the same pair of shoes every day. Rotating your shoes allows them to air out and dry between uses, preventing bacterial growth.

Use Foot Powders

Apply foot powders before putting on your shoes. These powders help absorb moisture and reduce the likelihood of smelly shoes.

Wash Your Feet Regularly

Keeping your feet clean and dry is crucial in preventing shoe odor. Wash your feet daily, especially before wearing shoes.


Don’t let the unpleasant odor from your shoes get the better of you. With these natural home remedies and preventive measures, you can easily combat shoe odor and enjoy fresh-smelling shoes every day. Say goodbye to embarrassing shoe odors and hello to happy, odor-free feet!


  1. Can I use scented insoles to remove shoe odor? Yes, scented insoles can help mask shoe odor temporarily, but they may not address the root cause of the problem.
  2. How often should I use these home remedies? For best results, use the home remedies as needed or at least once a week to keep your shoes fresh.
  3. Are there any other benefits of using tea tree oil? Yes, tea tree oil is known for its antifungal and antibacterial properties, making it an excellent remedy for various foot-related issues.
  4. Can I use apple cider vinegar instead of white vinegar? Yes, apple cider vinegar works as well and has similar antibacterial properties.
  5. Do these remedies work for all types of shoes? Yes, these remedies are suitable for most types of shoes, including sneakers, leather shoes, and sandals.
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