Brooks vs New Balance for Plantar Fasciitis. But which brand is right for you? This article compares the two brands in terms of cushioning, support, stability, weight, price, and durability.
Plantar fasciitis is a common condition that affects many individuals, causing pain and discomfort in the heel and bottom of the foot. It is often caused by overuse, improper footwear, or underlying foot problems. When seeking relief from plantar fasciitis, it’s crucial to choose the right footwear that provides adequate support and cushioning. In this article, we will compare two popular shoe brands, Brooks and New Balance, to help you make an informed decision on which brand may be more suitable for managing plantar fasciitis.
When dealing with plantar fasciitis, it’s crucial to find footwear that provides proper support, cushioning, and stability. Two renowned shoe brands that specialize in creating shoes for various foot conditions are Brooks and New Balance. Both brands offer a wide range of options specifically designed to address plantar fasciitis symptoms. In the following sections, we will delve into the key features and technologies offered by each brand and compare their offerings.
Comparison of Brooks vs New Balance for Plantar Fasciitis
| Feature | Brooks | New Balance |
|---|---|---|
| Cushioning | Soft and responsive | Cushioned and springy |
| Support | Firm and supportive | Moderately supportive |
| Stability | Good for overpronators | Good for overpronators and neutral runners |
| Weight | Lighter | Heavier |
| Price | $100-$250 | $50-$200 |
| Durability | Durable | Durable |
| Overall | Good for runners with plantar fasciitis | Good for runners with plantar fasciitis and neutral runners |
Understanding Plantar Fasciitis
Plantar fasciitis is a painful condition characterized by inflammation of the plantar fascia, a band of tissue that connects the heel bone to the toes. It commonly affects individuals who engage in activities that put repetitive stress on the feet, such as running, walking, or standing for extended periods. The symptoms of plantar fasciitis include sharp heel pain, especially in the morning or after periods of inactivity.
Read More: Hoka vs Kuru for Plantar Fasciitis: Choosing the Right Shoe for Foot Pain Relief
The Importance of Proper Footwear
Wearing the right footwear plays a crucial role in managing plantar fasciitis. The ideal shoes for this condition should provide excellent arch support, heel cushioning, and stability. Additionally, they should have a supportive midsole and a comfortable, well-fitting design. Both Brooks and New Balance offer shoes that meet these requirements.
Brooks: A Closer Look
Brooks is a well-established brand known for its commitment to producing high-quality running and athletic shoes. They prioritize incorporating advanced technologies and materials into their footwear to ensure optimal performance and comfort. When it comes to addressing plantar fasciitis, Brooks offers several key features.
Brooks Technology for Plantar Fasciitis
Brooks incorporates various technologies in their shoes to alleviate plantar fasciitis symptoms. One notable technology is their BioMoGo DNA midsole, which provides adaptive cushioning and impact absorption, reducing stress on the feet. Another essential feature is the Extended Progressive Diagonal Rollbar (PDRB), which promotes stability and guides the body back into its natural motion path.
Popular Brooks Models for Plantar Fasciitis
Brooks offers several popular models that cater to individuals with plantar fasciitis. The Brooks Adrenaline GTS, known for its stability and support, is highly recommended by many users. The Brooks Ghost and Brooks Addiction Walker have also favoured options due to their exceptional cushioning and arch support.
New Balance: A Closer Look
New Balance is a reputable brand renowned for its focus on comfort, support, and performance. They prioritize incorporating innovative technologies and designs into their footwear to address specific foot conditions, including plantar fasciitis. Let’s explore some of the key features offered by New Balance for individuals with plantar fasciitis.
New Balance Technology for Plantar Fasciitis
New Balance utilizes various technologies to provide relief from plantar fasciitis symptoms. Their ABZORB cushioning system absorbs shock and minimizes impact on the feet, promoting a more comfortable experience. Additionally, their Rollbar technology enhances stability and reduces the risk of excessive foot pronation.
Popular New Balance Models for Plantar Fasciitis
New Balance offers several popular models that are highly regarded by individuals with plantar fasciitis. The New Balance 990 and New Balance 928 are often recommended for their exceptional stability, support, and cushioning. The New Balance Fresh Foam 1080 is another favoured option, known for its plush cushioning and responsiveness.
Comparing Brooks and New Balance
Now, let’s compare Brooks and New Balance based on various factors that are crucial for individuals with plantar fasciitis.
Support and Stability
Both Brooks and New Balance excel in providing excellent support and stability. Brooks’ Extended Progressive Diagonal Rollbar (PDRB) and New Balance’s Rollbar technology effectively minimize overpronation and enhance overall stability.
Cushioning and Shock Absorption
Brooks incorporates their BioMoGo DNA midsole, which adapts to each step and provides superior cushioning and shock absorption. New Balance utilizes their ABZORB cushioning system to offer similar benefits. Both brands prioritize creating a comfortable and responsive experience.
Arch Support
Arch support is crucial for individuals with plantar fasciitis. Brooks and New Balance offer shoes with adequate arch support, catering to different arch types. It is essential to consider your specific arch needs when choosing between the two brands.
Durability and Longevity
Both Brooks and New Balance are known for producing durable and long-lasting shoes. However, individual experiences may vary depending on factors such as usage, foot mechanics, and maintenance. It’s advisable to follow the manufacturer’s recommendations for shoe care and replacement.
Fit and Comfort
Fit and comfort are subjective and vary from person to person. It’s recommended to try on shoes from both brands and assess which feels more comfortable for your feet. Remember to consider factors such as toe box width, heel support, and overall fit.
Choosing the Right Shoe for You
When choosing between Brooks and New Balance for plantar fasciitis, it’s essential to consider your individual needs, foot structure, and personal preferences. Both brands offer a wide range of models specifically designed to address plantar fasciitis symptoms. Visit a specialized shoe store or consult with a podiatrist for a professional fitting and personalized recommendation.
Conclusion
Brooks and New Balance are two reputable shoe brands that provide excellent options for individuals with plantar fasciitis. Both brands incorporate advanced technologies and designs to offer support, stability, cushioning, and comfort. The choice between the two ultimately depends on your specific needs, foot structure, and personal preferences. Remember to prioritize fit, comfort, and the features that best address your plantar fasciitis symptoms.
FAQs
Are Brooks shoes better than New Balance for plantar fasciitis?
The suitability of Brooks or New Balance shoes for plantar fasciitis depends on individual preferences and needs. Both brands offer excellent options with advanced features tailored to address plantar fasciitis symptoms. It’s advisable to try on shoes from both brands and choose the one that provides the best fit, comfort, and support for your feet.
Can Brooks or New Balance shoes cure plantar fasciitis?
Shoes alone cannot cure plantar fasciitis, but they play a crucial role in managing and alleviating symptoms. Proper footwear with adequate support, stability, and cushioning can help reduce discomfort and promote better foot function. It’s important to combine the use of suitable shoes with other treatment methods recommended by healthcare professionals.
How often should I replace my Brooks or New Balance shoes for plantar fasciitis?
The lifespan of shoes depends on various factors such as usage, foot mechanics, and maintenance. As a general guideline, it is recommended to replace running or athletic shoes every 300-500 miles or every 6-12 months, depending on your activity level. Regularly inspect your shoes for signs of wear and loss of cushioning, and replace them when necessary.
Are there any specific Brooks or New Balance shoes recommended by podiatrists for plantar fasciitis?
Podiatrists may recommend specific models from Brooks or New Balance based on their patient’s needs and foot conditions. However, individual preferences and requirements may vary. It’s best to consult with a podiatrist or footwear specialist who can assess your specific needs and recommend the most suitable options for your plantar fasciitis.
Can I use custom orthotics with Brooks or New Balance shoes?
Yes, both Brooks and New Balance offer shoes that can accommodate custom orthotics. These shoes typically have removable insoles, allowing you to replace them with your custom orthotics for personalized support. When using custom orthotics, it’s essential to ensure that the shoes provide adequate space and a secure fit to avoid discomfort or instability.
