Explore the 6 Best Shoes for Achilles Bursitis. Find relief and support with our expert picks to ease discomfort and aid recovery.
Find the perfect shoes to relieve your pain and get back to your active lifestyle. These shoes are designed with arch support, cushioning, and heel protection to help you heal and prevent further injury. Keep Reading…
Achilles bursitis is an inflammation of the bursa, a small sac of fluid that cushions the Achilles tendon. It can be caused by overuse, injury, or poor-fitting shoes.
Symptoms of Achilles bursitis include pain, swelling, and redness in the back of the heel. Several things can help to relieve Achilles bursitis, including rest, ice, compression, and elevation.
One of the most important things you can do to prevent Achilles bursitis is to wear shoes that provide good support and cushioning.
Some Statistics and Facts:
About Achilles bursitis:
- Achilles bursitis is a common injury, affecting about 1 in 10 runners.
- The most common cause of Achilles bursitis is overuse, but it can also be caused by injury, poor-fitting shoes, or a sudden change in activity level.
- Symptoms of Achilles bursitis include pain, swelling, and redness in the back of the heel.
- The pain of Achilles bursitis can be mild or severe, and it may be worse when you walk, run, or climb stairs.
- The best way to treat Achilles bursitis is to rest, ice, compression, and elevation (RICE).
- You may also need to wear shoes that provide good support and cushioning.
- In some cases, you may need to see a doctor for treatment, such as physical therapy or corticosteroid injections.
Here are some additional statistics:
- Achilles bursitis is more common in men than women.
- It is most common in people between the ages of 30 and 50.
- People who are overweight or obese are more likely to develop Achilles bursitis.
- People who have flat feet or high arches are also more likely to develop Achilles bursitis.
In this blog post, we will discuss the best shoes for Achilles bursitis. We will also provide tips on how to choose the right shoes for your individual needs.
Here are some of the features to look for in shoes for Achilles bursitis:
- Good cushioning: The shoes should provide enough cushioning to absorb shock and reduce stress on the Achilles tendon
- Supportive midfoot: The shoes should have a supportive midfoot to help prevent pronation, which can put extra stress on the Achilles tendon.
- Wide toe box: The shoes should have a wide toe box to allow the toes to spread out comfortably.
- Heel counter: The shoes should have a heel counter to help stabilize the ankle.
- Breathability: The shoe should be breathable to keep the foot cool and dry.
We will discuss some of the best shoes for Achilles bursitis in more detail below.
6 Best Shoes for Achilles Bursitis:
- ASICS Gel-Kayano 29
- Brooks Ghost 14
- Saucony Omni 19
- New Balance Fresh Foam 1080v12
- Hoka One One Bondi 7
- Crocs Classic Clog
ASICS Gel-Kayano 29 Mesh Knit Running Shoes for Achilles Bursitis
Men Shoes
Asics Gel-Kayano 29: These running shoes offer excellent cushioning and support, making them a good choice for people with Achilles bursitis. They have a wide toe box that provides plenty of room for the foot to spread out, and the heel counter helps to stabilize the ankle.
Women Shoes
Here are some features and benefits of the Asics Gel-Kayano 29 shoes for Achilles bursitis:
| Feature | Benefit |
|---|---|
| 10mm heel drop | Helps to offload the Achilles tendon by reducing the amount of stretch it experiences during running. |
| Deep heel cup | Provides additional support and stability to the heel, which can help to prevent further irritation of the Achilles bursa. |
| LITETRUSS™ and FF BLAST™ PLUS cushioning | These technologies work together to absorb impact shock and provide a soft, cushioned ride, which can help to reduce inflammation and pain in the Achilles tendon. |
| External heel counter with LITETRUSS™ technology | This helps to stabilize the ankle and foot, which can help to prevent further injury to the Achilles tendon. |
Here are some pros and cons of the Asics Gel-Kayano 29 for Achilles bursitis:
Pros:
- Excellent cushioning that can help to absorb shock and reduce inflammation.
- Supportive upper that helps to stabilize the foot and ankle.
- Wide toe box that provides plenty of room for the toes to spread out.
- Good arch support can help to relieve pressure on the Achilles tendon.
Cons:
- Can be a bit heavy for some runners.
- Not as breathable as some other running shoes.
- Pricey.
Overall, the Asics Gel-Kayano 29 is a good option for runners with Achilles bursitis. However, it is important to note that everyone’s feet are different, so it is always best to try on a few different pairs of shoes before you buy to make sure you find the best fit for you.
Brooks Ghost 14 Neutral Running Shoes for Achilles Bursitis
Men Shoes
Brooks Ghost 14: Another great running shoe for Achilles bursitis, the Brooks Ghost 14 is known for its soft and comfortable cushioning. It also has a supportive midfoot that helps to reduce pronation, which can put extra stress on the Achilles tendon.
Women Shoes
Here are some features and benefits of the Brooks Ghost 14 shoes for Achilles bursitis:
| Feature | Benefit |
|---|---|
| 12mm heel drop | Helps to offload the Achilles tendon by reducing the amount of stretch it experiences during running. |
| DNA Loft v3 midsole | Provides a soft, cushioned ride that can help to reduce inflammation and pain in the Achilles tendon. |
| BioMoGo DNA cushioning | This technology absorbs impact shock and provides a responsive ride, which can help to prevent further injury to the Achilles tendon. |
| Wide toe box | This provides more space for the toes to spread out, which can help to reduce pressure on the Achilles tendon. |
Here are some pros and cons of the Brooks Ghost 14 for Achilles bursitis:
Pros:
- Excellent cushioning that can help to absorb shock and reduce inflammation.
- Moderately supportive upper that provides good stability without being too constrictive.
- Wide toe box that provides plenty of room for the toes to spread out.
- Good arch support that can help to relieve pressure on the Achilles tendon.
- Lightweight and breathable.
Cons:
- Not as much cushioning as some other shoes for Achilles bursitis.
- May not be supportive enough for some runners.
- Pricey.
Overall, the Brooks Ghost 14 is a good option for runners with Achilles bursitis. It is lightweight, breathable, and provides good cushioning and arch support. However, it may not be as supportive as some other shoes for Achilles bursitis, so it is important to try on a few different pairs before you buy to make sure you find the best fit for you.
Saucony Omni 19 shoes for Achilles Bursitis
Men Shoes
The Saucony Omni 19 is a stability shoe that provides excellent support for the arch and midfoot. It also has a cushioned heel that helps to absorb shock and reduce pain.
Women Shoes
Here are some features and benefits of the Saucony Omni 19 shoes for Achilles bursitis:
| Feature | Benefit |
|---|---|
| 8mm heel drop | Helps to offload the Achilles tendon by reducing the amount of stretch it experiences during running. This will help in reducing pain and inflammation. |
| FORMFIT technology | This technology provides a custom fit that helps to reduce pressure on the Achilles tendon. |
| PWRRUN cushioning | This cushioning provides a soft, responsive ride that can help to reduce impact shock and protect the Achilles tendon. |
| Everun topsole | This topsole provides additional cushioning and support for the heel, which can help to prevent further irritation of the Achilles bursa. |
Here are some pros and cons of the Saucony Omni 19 for Achilles bursitis:
Pros:
- Excellent cushioning that can help to absorb shock and reduce inflammation.
- Highly supportive upper that provides good stability without being too constrictive.
- Wide toe box that provides plenty of room for the toes to spread out.
- Good arch support that can help to relieve pressure on the Achilles tendon.
- Lightweight and breathable.
Cons:
- Can be a bit pricey.
- Not as much flexibility as some other shoes.
Overall, the Saucony Omni 19 is a good option for runners with Achilles bursitis. It is lightweight, breathable, and provides good cushioning and arch support. It is also highly supportive, which can be helpful for runners who are prone to overpronation. However, it can be a bit pricey, and it is not as flexible as some other shoes for Achilles bursitis.
New Balance Fresh Foam X 1080v12 shoes for Achilles Bursitis
Men Shoes
New Balance Fresh Foam X 1080v12: These running shoes offer a soft and responsive cushioning that is perfect for people with Achilles bursitis. They also have a wide toe box and a supportive midfoot, making them a comfortable and stable choice.
Women Shoes
Here are some features and benefits of the New Balance Fresh Foam X 1080v12 shoes for Achilles bursitis:
| Feature | Benefit |
|---|---|
| 8mm heel drop | Helps to offload the Achilles tendon by reducing the amount of stretch it experiences during running. |
| Fresh Foam X midsole | This midsole provides a soft, cushioned ride that can help to reduce inflammation and pain in the Achilles tendon. |
| Hypoknit upper | This upper provides a supportive and comfortable fit that helps to reduce pressure on the Achilles tendon. |
| Ultra Heel design | This design hugs the back of the foot and provides additional support for the heel, which can help to prevent further irritation of the Achilles bursa. |
Here are some pros and cons of the New Balance Fresh Foam X 1080v12 for Achilles bursitis:
Pros:
- Excellent cushioning that can help to absorb shock and reduce inflammation.
- Moderately supportive upper that provides good stability without being too constrictive.
- Wide toe box that provides plenty of room for the toes to spread out.
- Good arch support that can help to relieve pressure on the Achilles tendon.
- Lightweight and breathable.
Cons:
- Not as much cushioning as some other shoes for Achilles bursitis.
- May not be supportive enough for some runners.
- Pricey.
Overall, the New Balance Fresh Foam X 1080v12 is a good option for runners with Achilles bursitis. It is lightweight, breathable, and provides good cushioning and arch support. However, it may not be as supportive as some other shoes for Achilles bursitis, so it is important to try on a few different pairs before you buy to make sure you find the best fit for you.
Hoka One One Bondi 7 shoes for Achilles Bursitis
Men Shoes
The Hoka One One Bondi 7 is a great shoe for people with Achilles bursitis because it provides excellent cushioning and support. The thick midsole absorbs impact, which can help to reduce pain and inflammation. The shoe also has a wide toe box, which allows for more room for the toes to spread out and helps to prevent rubbing.
Women Shoes
Here are some features and benefits of the Hoka One One Bondi 7 shoes for Achilles bursitis:
| Feature | Benefit |
|---|---|
| Full-length EVA midsole | Provides maximum cushioning and shock absorption, which can help to reduce stress on the Achilles tendon. |
| Memory foam collar | Cradles the Achilles tendon in comfort and prevents rubbing, which can further aggravate inflammation. |
| Wide platform | Provides a stable base of support, which can help to prevent the foot from rolling inward, which can also put stress on the Achilles tendon. |
| Meta-Rocker technology | Promotes a smooth, rolling gait, which can help to reduce the impact on the Achilles tendon with each step. |
Here are some pros and cons of the Hoka One One Bondi 7 for Achilles bursitis:
Pros:
- Excellent cushioning: The Bondi 7 has a thick layer of cushioning that can help to absorb shock and reduce inflammation.
- Wide toe box: The Bondi 7 has a wide toe box that provides plenty of room for the toes to spread out, which can help to reduce pressure on the Achilles tendon.
- Minimal heel-to-toe drop: The Bondi 7 has a minimal heel-to-toe drop of 4mm, which can help to reduce stress on the Achilles tendon.
- Breathable upper: The Bondi 7 has a breathable upper that helps to keep the foot cool and dry.
Cons:
- Heavy: The Bondi 7 is a bit on the heavy side, which can make it difficult to run fast in.
- Not as supportive as some other shoes: The Bondi 7 is not as supportive as some other shoes for Achilles bursitis, so it may not be the best choice for runners who are prone to overpronation.
- Pricey: The Bondi 7 is a bit pricey, but it is a high-quality shoe that can provide relief from Achilles bursitis.
Overall, the Hoka One One Bondi 7 is a good option for runners with Achilles bursitis who are looking for a shoe with excellent cushioning and a wide toe box. However, it is important to note that the Bondi 7 is a bit heavy and not as supportive as some other shoes for Achilles bursitis.
Crocs Unisex-Adult Classic Clogs shoes for Achilles Bursitis
Men And Women Shoes
Crocs Classic Clog: Crocs are not typically thought of as running shoes, but they can be a good choice for people with Achilles bursitis who are looking for a comfortable and supportive shoe. The clog design helps to keep the foot from rubbing against the back of the shoe, and the soft foam footbed provides cushioning and shock absorption.
Here are some features and benefits of the Crocs Classic Clog shoes for Achilles bursitis:
| Feature | Benefit |
|---|---|
| Open-toe design | Allows for ventilation, which can help to keep the foot cool and reduce inflammation. |
| Rubber sole | Provides good traction, which can help to prevent slipping and falling. |
| Lightweight | Makes the shoes easy to wear and take off, which can be helpful for people with limited mobility. |
| Breathable | Allows for airflow, which can help to keep the foot cool and comfortable. |
Here are some pros and cons of the Crocs Classic Clog for Achilles bursitis:
Pros:
- Lightweight: The Crocs Classic Clog is very lightweight, which can be helpful for people with Achilles bursitis who are looking for a shoe that is easy to wear.
- Breathable: The Crocs Classic Clog is made of a breathable material that helps to keep the foot cool and dry.
- Affordable: The Crocs Classic Clog is a very affordable shoe, which can be a major factor for people who are on a budget.
Cons:
- Not supportive: The Crocs Classic Clog is not very supportive, which can be a problem for people with Achilles bursitis who need a shoe that provides some arch support.
- Not cushioned: The Crocs Classic Clog is not very cushioned, which can make it uncomfortable to wear for long periods of time.
- Not breathable: The Crocs Classic Clog can be hot and sweaty in warm weather.
Overall, the Crocs Classic Clog is not a good option for people with Achilles bursitis who need a supportive and cushioned shoe. However, it can be a good option for people who are looking for a lightweight and affordable shoe.
Conclusion
Achilles bursitis is a common condition that can cause pain and inflammation in the heel. There are a number of shoes that can help to relieve the symptoms of Achilles bursitis. Some of the best shoes for Achilles bursitis include:
- Asics Gel-Kayano 29
- Brooks Ghost 14
- Saucony Omni 19
- New Balance Fresh Foam x 1080v12
- Hoka One One Bondi 7
- Crocs Classic Clog
When choosing a shoe for Achilles bursitis, it is important to consider the following factors:
- Cushioning: The shoe should have good cushioning to absorb shock and reduce inflammation.
- Arch support: The shoe should provide good arch support to relieve pressure on the Achilles tendon.
- Heel-to-toe drop: The shoe should have a low heel-to-toe drop to reduce stress on the Achilles tendon.
- Breathability: The shoe should be breathable to keep the foot cool and dry.
It is also important to talk to your doctor or a physical therapist before you start wearing any new shoes for Achilles Bursitis. They can help you assess your individual needs and recommend a shoe that is right for you.
Here are some additional tips for managing Achilles bursitis:
- Rest: Avoid activities that aggravate the condition.
- Ice: Apply ice to the affected area for 20 minutes at a time, several times a day.
- Compression: Wear a compression sleeve or wrap to help reduce inflammation.
- Elevation: Keep the affected foot elevated above the heart to help reduce swelling.
- Stretching: Stretch the Achilles tendon regularly to help improve flexibility.
With proper care, Achilles bursitis can usually be managed and the pain can be relieved.
