Do you want to know What are The Best Walking Shoes for Haglunds Deformity? Discover our top picks for comfortable and supportive footwear to alleviate your symptoms.
If you suffer from Haglund’s deformity, you know how painful and frustrating it can be to find shoes that fit comfortably and don’t aggravate your condition. Haglund’s deformity is a bony bump that forms on the back of your heel, causing inflammation and irritation when it rubs against your shoes. This can lead to blisters, calluses, and even bursitis or Achilles tendonitis.
To avoid these complications, you need shoes that have a soft, deep heel cup that doesn’t press on your bump, a cushioned sole that absorbs shock and reduces stress on your heel and Achilles tendon, and a structured midsole that supports your foot and prevents excessive pronation. In this blog post, we will review some of the best walking shoes for Haglund’s deformity that meet these criteria and help you enjoy pain-free walking.
What is Haglund’s deformity? How Can These Shoes Help You?
Haglund’s deformity is a condition that causes a bony protrusion to develop on the back of your heel bone, where the Achilles tendon attaches. The exact cause of this condition is not clear, but it may be related to genetics, foot structure, or wearing tight or rigid shoes. The bump can cause pain and inflammation when it rubs against your shoes, especially if they have a hard or stiff heel counter. This can also damage the soft tissues around your heel, such as the bursa and the Achilles tendon, leading to more serious problems like bursitis or tendonitis.
The best way to treat Haglund’s deformity is to wear shoes that do not irritate or compress your bump. These shoes should have a soft, deep heel cup that provides enough space and cushioning for your heel. They should also have a cushioned sole that reduces the impact and stress on your heel and Achilles tendon when you walk. Additionally, they should have a structured midsole that supports your foot and prevents excessive pronation, which can worsen your condition. By wearing these shoes, you can reduce the pain and inflammation caused by Haglund’s deformity and improve your walking comfort and quality of life.
From this blog post, You will learn about some of the best walking shoes for Haglund’s deformity that offer these features and benefits. These shoes are designed to provide you with comfort, support, and stability while walking. They are also made with durable and breathable materials that can last for a long time. Whether you are looking for running shoes, casual shoes, or orthopaedic shoes, you can find a pair that suits your needs and preferences among these options. These shoes are worth buying if you want to prevent further complications from Haglund’s deformity and enjoy pain-free walking.
Importance of wearing the right walking shoes
Choosing the right walking shoes is essential for those with Haglund’s Deformity. Ill-fitting shoes or those without adequate support and cushioning can worsen the condition and lead to pain, discomfort, and limited mobility. By wearing walking shoes specifically designed to accommodate the deformity, individuals can reduce pressure on the heel and avoid further irritation, allowing them to stay active and maintain their daily routines.
7 Best Walking Shoes for Haglund’s Deformity
Here we picked the top 7 walking shoes for Haglund’s deformity:
ASICS Gel-Kayano 23
Brooks Addiction Walker 2 Walking Shoe
The Brooks Addiction Walker 2 is a versatile and supportive walking shoe for Haglund’s deformity, as it offers a combination of cushioning, stability, and slip resistance. Here are some of the features and benefits of this shoe:
- BioMoGo DNA midsole: This shoe has a BioMoGo DNA midsole that adapts to your stride and weight, providing a personalized and responsive cushioning for your foot. This can help reduce the impact and stress on your heel and Achilles tendon, and prevent pain and inflammation.
- Extended Progressive Diagonal Rollbar: This shoe has an Extended Progressive Diagonal Rollbar that guides your body into its natural motion path, preventing excessive pronation or supination that can worsen your condition and cause more damage to your heel and Achilles tendon. It also helps you maintain a proper posture and alignment while walking.
- Slip-resistant outsole: This shoe has a slip-resistant outsole that offers traction and durability on various surfaces and conditions. It also has a forefoot MC Pod construction that enhances stability and balance for your foot.
- Leather upper: This shoe has a leather upper that is durable and comfortable and can accommodate different foot shapes and sizes. The leather also has a soft and smooth texture that does not rub or irritate your skin or bump.
The Brooks Addiction Walker 2 is a great walking shoe for Haglund’s deformity, as it can protect your heel and Achilles tendon from further complications and provide you with a comfortable and stable walking experience. It is available in different widths and colors, and you can order it online or find it in your local store. This shoe is worth buying if you want to walk with confidence and ease.
Orthofeet The Ultimate Walking Shoe
The Orthofeet The Ultimate Walking Shoe is a stylish and comfortable walking shoe for Haglund’s deformity, as it offers a combination of cushioning, support, and adjustability. Here are some of the features and benefits of this shoe:
- Ortho-Cushion system: This shoe has an Ortho-Cushion system that provides air cushioning and shock absorption for your foot. This can help reduce the pressure and stress on your heel and Achilles tendon, and prevent pain and inflammation.
- Anatomical arch support: This shoe has an anatomical arch support that aligns your foot and body posture, preventing excessive pronation or supination that can aggravate your condition and cause more damage to your heel and Achilles tendon. It also helps you maintain a proper balance and stability while walking.
- Soft fabric lining: This shoe has a soft fabric lining that prevents irritation and blisters on your skin. The lining also has an antimicrobial treatment that prevents odor and bacteria growth, keeping your feet fresh and healthy.
- Adjustable strap: This shoe has an adjustable strap that allows you to customize the fit and comfort of your shoe. The strap also has a hook-and-loop closure that makes it easy to put on and take off your shoe.
The Orthofeet The Ultimate Walking Shoe is a beautiful and cozy walking shoe for Haglund’s deformity, as it can protect your heel and Achilles tendon from further problems and provide you with a comfortable and supportive walking experience. It comes in different colors and sizes, and you can order it online or find it in your local store. This shoe is worth buying if you want to walk with style and comfort.
Sketchers Gowalk Arch Fit
The Sketchers Gowalk Arch Fit is a casual and comfortable walking shoe for Haglund’s deformity, as it offers a combination of cushioning, support, and breathability. Here are some of the features and benefits of this shoe:
- Soft heel: This shoe has a soft heel that reduces friction and compression on your heel bone, preventing pain and inflammation caused by Haglund’s deformity. The heel also has a pull tab that makes it easy to put on and take off your shoe.
- Extra cushioning: This shoe has extra cushioning in the sole that reduces the impact and stress on your heel and Achilles tendon when you walk. The cushioning also provides comfort and bounce for your foot.
- Slip-on mesh: This shoe has a slip-on mesh that offers breathability and flexibility for your foot. The mesh also has a seamless construction that prevents irritation and friction on your skin.
- Structured midsole: This shoe has a structured midsole that supports your foot and prevents excessive pronation or supination that can aggravate your condition and cause more damage to your heel and Achilles tendon. It also helps you maintain a proper balance and stability while walking.
The Sketchers Gowalk Arch Fit is a simple and cozy walking shoe for Haglund’s deformity, as it can protect your heel and Achilles tendon from further problems and provide you with a comfortable and supportive walking experience. It comes in different colors and sizes, and you can order it online or find it in your local store. This shoe is worth buying if you want to walk with style and comfort.
Nike Men’s Free Rn Flyknit 2018 Running Shoe
The Nike Men’s Free Rn Flyknit 2018 Running Shoe is a lightweight and flexible running shoe for Haglund’s deformity, as it offers a combination of cushioning, support, and adaptability. Here are some of the features and benefits of this shoe:
- Dual-density midsole: This shoe has a dual-density midsole that provides lightweight comfort and responsiveness for your foot. The midsole also reduces the impact and stress on your heel and Achilles tendon, and prevents pain and inflammation.
- Flyknit constructed upper: This shoe has a Flyknit constructed upper that offers breathability and flexibility for your foot. The upper also has a seamless construction that prevents irritation and friction on your skin.
- Dynamic heel: This shoe has a dynamic heel that is stretchy and adaptive for your foot. The heel also reduces the pressure and rubbing on your bump and improves your running posture.
- Tri-star outsole: This shoe has a tri-star outsole that offers extreme traction and grip on various surfaces and conditions. It also has a forefoot flex grooves that enhance stability and balance for your foot.
The Nike Men’s Free Rn Flyknit 2018 Running Shoe is a fast and fun running shoe for Haglund’s deformity, as it can protect your heel and Achilles tendon from further complications and provide you with a comfortable and supportive running experience. It comes in different colors and sizes, and you can order it online or find it in your local store. This shoe is worth buying if you want to experience the freedom and joy of running.
Adidas Men’s Response Super Running Shoe
The Adidas Men’s Response Super Running Shoe is a durable and comfortable running shoe for Haglund’s deformity, as it offers a combination of cushioning, support, and breathability. Here are some of the features and benefits of this shoe:
- Rubber outsole: This shoe has a rubber outsole that offers grip and traction on various surfaces and terrains. The outsole also has a boost technology that provides energy return and responsiveness for your foot.
- TPU heel construction: This shoe has a TPU heel construction that makes it resistant to abrasion, cracking, and cuts. The heel also reduces the weight and stress on your foot and improves your running performance.
- Zoned mesh upper with extra padding: This shoe has a zoned mesh upper with extra padding that offers breathability and flexibility for your foot. The padding also prevents the bump from rubbing and causing pain and inflammation.
- Lace closure: This shoe has a lace closure that allows you to customize the fit and comfort of your shoe. The lace also has a reflective detail that enhances your visibility and safety in low-light conditions.
The Adidas Men’s Response Super Running Shoe is a reliable and cozy running shoe for Haglund’s deformity, as it can protect your heel and Achilles tendon from further problems and provide you with a comfortable and supportive running experience. It comes in different colors and sizes, and you can order it online or find it in your local store. This shoe is worth buying if you want to run with confidence and ease.
Conclusion:
Haglund’s deformity is a common and painful condition that causes a bony bump to form on the back of your heel, which can cause inflammation and irritation when it rubs against your shoes. To prevent this, you need shoes that have a soft, deep heel cup, a cushioned sole, and a structured midsole to support your foot and reduce stress on your Achilles tendon. In this blog post, we have reviewed some of the best walking shoes for Haglund’s deformity that offer these features and benefits. These shoes are designed to provide you with comfort, support, and stability while walking. They are also made with durable and breathable materials that can last for a long time.
Whether you are looking for running shoes, casual shoes, or orthopaedic shoes, you can find a pair that suits your needs and preferences among these options. These shoes are worth buying if you want to prevent further complications from Haglund’s deformity and enjoy pain-free walking. We hope this blog post has helped you find the best walking shoes for Haglund’s deformity. If you have any questions or comments, please feel free to leave them below. Thank you for reading and happy walking!
FAQ:
What shoes to wear with Haglund’s deformity?
The best shoes to wear with Haglund’s deformity are those that have a soft, deep heel cup that does not press on your bump, a cushioned sole that absorbs shock and reduces stress on your heel and Achilles tendon, and a structured midsole that supports your foot and prevents excessive pronation.
Some examples of such shoes are ASICS Gel-Kayano 23, New Balance 928v3, Brooks Addiction Walker 2, Orthofeet The Ultimate Walking Shoes, Sketchers Gowalk Arch Fit, Nike Men’s Free Rn Flyknit 2018 Running Shoe, and Adidas Men’s Response Super Running Shoe. You should avoid shoes that have a hard or stiff heel counter, a flat or thin sole, or a narrow or tight fit.
Is walking bad for Haglund’s deformity?
Walking is not bad for Haglund’s deformity if you wear the right shoes and follow some precautions. Walking can help you maintain your mobility, flexibility, and strength of your foot and lower leg muscles. It can also improve your blood circulation and reduce inflammation. However, you should avoid walking on uneven or hard surfaces, walking for too long or too fast, or walking without warming up or stretching. You should also stop walking if you feel any pain or discomfort in your heel or Achilles tendon.
What is the best treatment for Haglund’s deformity?
The best treatment for Haglund’s deformity depends on the severity of your condition and your symptoms. Some of the common treatments are:
- Wearing proper shoes that do not irritate or compress your bump
- Applying ice packs or cold compresses to reduce swelling and pain
- Taking anti-inflammatory medications or painkillers to relieve inflammation and pain
- Using heel pads or cushions to protect your bump and reduce friction
- Doing physical therapy exercises or stretches to improve your foot function and flexibility
- Wearing orthotics or insoles to correct your foot alignment and support your arches
- Wearing a night splint to keep your foot in a neutral position and prevent tightness of your Achilles tendon
- Getting a corticosteroid injection to reduce inflammation and pain
- Getting a surgery to remove the bump and repair the damaged tissues
You should consult your doctor or podiatrist to determine the best treatment option for you.
What is the best support for Haglund’s deformity?
The best support for Haglund’s deformity is a combination of footwear, orthotics, and physical therapy. You should wear shoes that have a soft, deep heel cup, a cushioned sole, and a structured midsole to protect your heel and Achilles tendon from further damage and provide you with comfort and stability. You should also use orthotics or insoles that support your arches and balance your weight distribution, preventing excessive pronation or supination that can worsen your condition.
Additionally, you should do physical therapy exercises or stretches that improve your foot function and flexibility, reducing the stress and strain on your heel and Achilles tendon. These measures can help you manage your condition and prevent further complications.
