Find what are the best walking shoes for Haglunds deformity. Our top picks offer arch support, cushioning, and a heel counter for maximum comfort.
Haglund’s Deformity, also known as “pump bump,” is a condition characterized by a bony enlargement on the back of the heel that can cause pain and discomfort. This deformity is often the result of wearing shoes that are too tight or have a rigid back, leading to inflammation and irritation of the soft tissue and bursa located near the heel. Additionally, activities such as running and jumping can exacerbate the condition and cause further damage.
Importance of wearing the right walking shoes
Choosing the right walking shoes is essential for those with Haglund’s Deformity. Ill-fitting shoes or those without adequate support and cushioning can worsen the condition and lead to pain, discomfort, and limited mobility. By wearing walking shoes specifically designed to accommodate the deformity, individuals can reduce pressure on the heel and avoid further irritation, allowing them to stay active and maintain their daily routines.
In this article, we will explore the top walking shoes for Haglund’s Deformity, including their features and benefits. We will also discuss how to choose the best walking shoes for those with this condition, including considerations such as foot type, fit, comfort, durability, and style. By the end of this article, readers will have a better understanding of how to select the right walking shoes to alleviate the discomfort associated with Haglund’s Deformity and improve their overall mobility and quality of life.
Features to Consider in Walking Shoes for Haglund’s Deformity
A. Arch support
- Arch support is an essential feature to consider when choosing walking shoes for those with Haglund’s Deformity. It provides stability and helps to distribute the weight of the foot evenly, reducing pressure on the heel and minimizing pain and discomfort. Arch support also promotes proper foot alignment and can help prevent further damage to the soft tissue and bursa near the heel.
- When selecting walking shoes for Haglund’s Deformity, look for shoes with a firm arch support. This will provide the necessary stability and support for your feet. Some shoes even have removable insoles, allowing you to customize the arch support to your specific needs.
B. Cushioning
- Cushioning is another critical feature to consider when selecting walking shoes for those with Haglund’s Deformity. It helps to absorb shock and reduce pressure on the heel, providing a more comfortable and pain-free walking experience. Cushioning also helps to protect the foot and promote proper foot alignment.
- Walking shoes with thick and soft cushioning are recommended for those with Haglund’s Deformity. This will help to reduce pressure on the heel and provide maximum comfort and support for the foot. Look for shoes with a midsole made of high-quality materials such as EVA foam or gel to ensure that the cushioning is effective and long-lasting.
C. Heel counter
- The heel counter is the part of the shoe that surrounds the heel and helps to keep the foot in place. A well-designed heel counter is essential for those with Haglund’s Deformity as it helps to reduce pressure on the heel and prevent further irritation and inflammation of the bursa and soft tissue.
- When selecting walking shoes for Haglund’s Deformity, look for shoes with a firm heel counter that is well-padded to provide maximum support and comfort. Shoes with a deep and wide heel cup are recommended as they help to keep the foot in place and reduce pressure on the heel. Additionally, shoes with a flexible and soft heel counter will also provide added comfort and help to alleviate pain and discomfort.
Benefits of Wearing the Right Walking Shoes for Haglund’s Deformity
Pain relief
- How the right walking shoes can help alleviate pain caused by Haglund’s Deformity Choosing the right walking shoes for Haglund’s Deformity can help to alleviate pain and discomfort in the affected area. Walking shoes that provide ample cushioning and arch support help to distribute weight evenly and reduce pressure on the heel. This, in turn, helps to reduce inflammation and irritation of the soft tissue and bursa near the heel, providing relief from pain and discomfort.
Improved mobility
- How the right walking shoes can help improve mobility and reduce discomfort Walking shoes that are specifically designed for those with Haglund’s Deformity can help to improve mobility and reduce discomfort. Shoes with adequate cushioning and arch support help to absorb shock and reduce pressure on the heel, allowing individuals to walk more comfortably and for longer periods of time. This, in turn, promotes overall mobility and helps to maintain a healthy and active lifestyle.
Better posture
- How the right walking shoes can help improve posture and reduce strain on the feet Wearing the right walking shoes for Haglund’s Deformity can help to improve posture and reduce strain on the feet. Shoes with a firm heel counter help to keep the foot in place, which promotes proper foot alignment and reduces strain on the feet. Additionally, walking shoes with adequate arch support help to distribute weight evenly and reduce pressure on the heel, which further promotes proper posture and reduces strain on the feet. Improved posture can lead to a reduction in overall discomfort and promote better foot health.
Top 5 Walking Shoes for Haglund’s Deformity
New Balance Men’s 847 V4
New Balance Men’s 847 V4: With superior arch support and cushioning, these shoes provide excellent pain relief for those with Haglund’s Deformity. The heel counter helps to stabilize the foot and improve posture, while the durable design ensures long-lasting wear.
Features:
Arch support: The New Balance Men’s 847 V4 walking shoes are designed to provide exceptional arch support for those with Haglund’s Deformity. The shoes come with a high-density foam insert that helps to provide extra support and cushioning to the arch, ensuring that weight is distributed evenly throughout the foot.
Cushioning: The shoes come with an ABZORB midsole that helps to provide exceptional cushioning for the heel and forefoot. This helps to absorb shock and reduce pressure on the heel, providing relief from pain and discomfort caused by Haglund’s Deformity.
Heel counter: The New Balance Men’s 847 V4 walking shoes feature a firm heel counter that helps to keep the foot in place, promoting proper foot alignment and reducing strain on the feet. The heel counter is also padded for added comfort, ensuring that the foot stays secure and comfortable during long walks.
Benefits
Pain relief: The New Balance Men’s 847 V4 walking shoes are designed to provide exceptional cushioning and arch support, which helps to distribute weight evenly and reduce pressure on the heel. This, in turn, helps to alleviate pain and discomfort caused by Haglund’s Deformity.
Improved mobility: The shoes come with an ABZORB midsole that helps to absorb shock and reduce pressure on the heel, allowing individuals to walk comfortably for longer periods of time. This promotes overall mobility and helps to maintain an active and healthy lifestyle.
Better posture: The firm heel counter and arch support provided by the New Balance Men’s 847 V4 walking shoes helps to promote proper foot alignment and reduce strain on the feet. This promotes better posture, reducing discomfort and promoting better foot health.
ASICS Gel-Contend 7 Women’s Walking Shoes
ASICS Gel-Contend 7 Women’s Walking Shoes: These shoes offer excellent arch support and cushioning, along with a sturdy heel counter to provide stability and reduce discomfort. The breathable design helps keep feet cool and dry during long walks.
Features
Arch support The ASICS Gel-Contend 7 Women’s Walking Shoes come with a removable sock liner that can be replaced with custom orthotics, allowing individuals to customize the level of arch support they need. The shoes also have a moulded internal heel counter that helps to keep the foot in place, promoting proper foot alignment and reducing strain on the feet.
Cushioning: The shoes come with a rearfoot GEL cushioning system that helps to absorb shock and reduce pressure on the heel, providing relief from pain and discomfort caused by Haglund’s Deformity. The shoes also have a lightweight EVA midsole that provides additional cushioning and support.
Heel counter: The ASICS Gel-Contend 7 Women’s Walking Shoes come with a molded internal heel counter that helps to keep the foot in place, promoting proper foot alignment and reducing strain on the feet. The heel counter is also padded for added comfort, ensuring that the foot stays secure and comfortable during long walks.
Benefits
Pain relief: The ASICS Gel-Contend 7 Women’s Walking Shoes are designed to provide exceptional cushioning and arch support, which helps to distribute weight evenly and reduce pressure on the heel. This, in turn, helps to alleviate the pain and discomfort caused by Haglund’s Deformity.
Improved mobility: The shoes come with a rearfoot GEL cushioning system that helps to absorb shock and reduce pressure on the heel, allowing individuals to walk comfortably for longer periods of time. This promotes overall mobility and helps to maintain an active and healthy lifestyle.
Better posture: The moulded internal heel counter and arch support provided by the ASICS Gel-Contend 7 Women’s Walking Shoes helps to promote proper foot alignment and reduce strain on the feet. This promotes better posture, reducing discomfort and promoting better foot health.
Brooks Ghost 14 Men’s Walking Shoes
Brooks Ghost 14 Men’s Walking Shoes: These shoes feature a thick, cushioned sole for maximum shock absorption and comfort. The arch support and heel counter provide stability and improved mobility, while the durable design ensures long-lasting wear.
Features
Arch support: The Brooks Ghost 14 Men’s Walking Shoes feature a BioMoGo DNA midsole that adapts to each individual’s foot shape, providing customized arch support that is tailored to their needs. The shoes also come with an engineered air mesh upper that provides breathability and support.
Cushioning: The shoes come with a segmented crash pad that helps to absorb shock and reduce pressure on the heel, providing relief from pain and discomfort caused by Haglund’s Deformity. The shoes also have a DNA LOFT midsole that provides additional cushioning and support.
Heel counter: The Brooks Ghost 14 Men’s Walking Shoes come with a heel counter that is designed to provide a secure fit and promote proper foot alignment. The counter is made from lightweight and durable materials, which helps to keep the foot in place and prevent slippage.
Benefits
Pain relief: The Brooks Ghost 14 Men’s Walking Shoes are designed to provide exceptional cushioning and arch support, which helps to distribute weight evenly and reduce pressure on the heel. This, in turn, helps to alleviate pain and discomfort caused by Haglund’s Deformity.
Improved mobility: The shoes come with a segmented crash pad that helps to absorb shock and reduce pressure on the heel, allowing individuals to walk comfortably for longer periods of time. This promotes overall mobility and helps to maintain an active and healthy lifestyle.
Better posture: The arch support and heel counter provided by the Brooks Ghost 14 Men’s Walking Shoes helps to promote proper foot alignment and reduce strain on the feet. This promotes better posture, reducing discomfort and promoting better foot health.
Saucony Women’s Grid Omni Walker
Saucony Women’s Grid Omni Walker: These shoes offer superior cushioning and shock absorption, helping to reduce pain and discomfort caused by Haglund’s Deformity. The supportive design helps to improve mobility and posture, while the durable construction ensures long-lasting wear.
Features
Arch support: The Saucony Women’s Grid Omni Walker features a medial post that is designed to provide arch support and help reduce overpronation. The shoes also have a cushioned insole that conforms to the shape of the foot, providing customized arch support and comfort.
Cushioning: The shoes come with a shock-absorbing midsole that helps to reduce impact and pressure on the foot, providing relief from pain and discomfort caused by Haglund’s Deformity. The cushioned insole also provides additional comfort and support.
Heel counter: The Saucony Women’s Grid Omni Walker comes with a sturdy heel counter that helps to keep the foot in place and prevent slippage, promoting proper foot alignment and reducing strain on the feet.
Benefits
Provides superior cushioning and shock absorption: The Saucony Women’s Grid Omni Walker is designed to provide exceptional cushioning and shock absorption, helping to distribute weight evenly and reduce pressure on the feet. This, in turn, helps to provide relief from pain and discomfort caused by Haglund’s Deformity, allowing individuals to walk comfortably for longer periods of time.
Helps to reduce pain and discomfort caused by Haglund’s Deformity: The shoes are designed to provide excellent arch support and cushioning, helping to reduce pain and discomfort caused by Haglund’s Deformity. This helps individuals to maintain an active and healthy lifestyle, promoting overall foot health and well-being.
Offers excellent support and stability for improved mobility and posture: The Saucony Women’s Grid Omni Walker provides excellent support and stability, helping to improve mobility and posture. The shoes are designed to promote proper foot alignment and reduce strain on the feet, helping individuals to maintain good posture and reduce discomfort.
HOKA ONE ONE Men’s Bondi 7
HOKA ONE ONE Men’s Bondi 7: These shoes feature a thick, cushioned sole and wide toe box to accommodate the deformity and reduce pressure on the toes and heel. The breathable design helps keep feet cool and dry during long walks, while the durable construction ensures long-lasting wear.
If you’re looking for a walking shoe that provides maximum comfort and support for Haglund’s Deformity, the HOKA ONE ONE Men’s Bondi 7 is an excellent option. Here are the features and benefits that make it stand out:
Features
Thick, cushioned sole: The Bondi 7 has a thick sole made of EVA foam, which provides excellent shock absorption and cushioning. This is particularly important for people with Haglund’s Deformity who experience pain in the heel area. b. Wide toe box: The shoe’s wide toe box accommodates the deformity and reduces pressure on the toes and heel. This allows you to walk more comfortably and for longer periods of time. c. Breathable upper: The Bondi 7 has a breathable upper made of engineered mesh, which allows air to flow through the shoe and keeps your feet cool and dry.
Benefits
Provides maximum comfort and shock absorption: The Bondi 7’s thick sole and cushioning provide maximum comfort and shock absorption, which can help reduce pain and discomfort caused by Haglund’s Deformity. This makes it an ideal choice for long walks and extended periods of standing or walking.
The shoe’s wide toe box and cushioned sole help to reduce pressure on the toes and heel, which is important for people with Haglund’s Deformity. By accommodating the deformity, the Bondi 7 can help to alleviate pain and prevent further damage to the foot. c. Keeps feet cool and dry during long walks: The shoe’s breathable upper allows air to flow through the shoe and keep your feet cool and dry. This is important for people who are prone to sweating or who live in hot, humid climates.
In this article, we have discussed the importance of wearing the right walking shoes for those with Haglund’s Deformity, a condition that causes a bony enlargement on the back of the heel. We have highlighted the features that are essential in walking shoes for this condition, including arch support, cushioning, and a heel counter. We have also provided a list of the top walking shoes for Haglund’s Deformity, including the New Balance Men’s 847 V4, ASICS Gel-Contend 7 Women’s Walking Shoes, Brooks Ghost 14 Men’s Walking Shoes, Saucony Women’s Grid Omni Walker, and HOKA ONE ONE Men’s Bondi 7.
Additionally, we have outlined the benefits of wearing the right walking shoes, which include pain relief, improved mobility, and better posture. We have also provided tips on how to choose the best walking shoes for those with Haglund’s Deformity.
Importance of wearing the right walking shoes for Haglund’s Deformity
Wearing the right walking shoes is essential for those with Haglund’s Deformity to reduce pain and discomfort while walking. It can also improve mobility and posture, making it easier to walk for extended periods. The right walking shoes can make a significant difference in the quality of life for those with this condition.
Final thoughts and recommendations
In conclusion, we highly recommend choosing walking shoes with proper arch support, cushioning, and a heel counter to alleviate pain and improve mobility for those with Haglund’s Deformity. The shoes on our list provide the necessary features and benefits for those with this condition. It’s also essential to know your foot type, ensure proper fit and comfort, and choose durable walking shoes. By following these recommendations and selecting the right walking shoes, you can reduce pain and discomfort and enjoy walking again.
FAQ:
- What are the best walking shoes for Haglund’s deformity?
The best walking shoes for Haglund’s deformity are those that provide ample arch support, cushioning, and a sturdy heel counter. Look for shoes with a contoured footbed that supports the arch, and cushioning that absorbs shock to reduce the impact on your feet. A heel counter that keeps your foot in place and reduces pressure on the heel is also important. Some good options include the New Balance Men’s 847 V4, ASICS Gel-Contend 7 Women’s Walking Shoes, Brooks Ghost 14 Men’s Walking Shoes, Saucony Women’s Grid Omni Walker, and HOKA ONE ONE Men’s Bondi 7.
- What shoes to wear with Haglund’s deformity?
When dealing with Haglund’s deformity, it is important to wear shoes that provide adequate support and cushioning to reduce pressure on the heel. Look for shoes with arch support, cushioning, and a sturdy heel counter. Shoes with a contoured footbed that supports the arch, and cushioning that absorbs shock to reduce the impact on your feet are a good choice. Additionally, shoes with a wide toe box can accommodate the deformity and reduce pressure on the toes and heel.
- How do you wear shoes with Haglund’s deformity?
When wearing shoes with Haglund’s deformity, it is important to ensure that they fit properly and provide adequate support and cushioning. Look for shoes with a contoured footbed that supports the arch, and cushioning that absorbs shock to reduce the impact on your feet. Additionally, shoes with a sturdy heel counter that keeps your foot in place and reduces pressure on the heel are a good choice. Make sure that the shoes have a wide toe box to accommodate the deformity and reduce pressure on the toes and heel.
- What shoes should I wear if I have heel pain?
If you have heel pain, it is important to wear shoes that provide adequate support and cushioning to reduce pressure on the heel. Look for shoes with arch support, cushioning, and a sturdy heel counter. Shoes with a contoured footbed that supports the arch, and cushioning that absorbs shock to reduce the impact on your feet are a good choice. Additionally, shoes with a wide toe box can accommodate the deformity and reduce pressure on the toes and heel. Consult with a podiatrist for a proper diagnosis and recommendation on the best shoes to wear for your specific type of heel pain.